How to increase punching power is probably the most common question I get asked.
There are a ton of factors involved in this, so in this video, I break down some of these factors and give you exercises to train them.
I also briefly address the question about tapering for a fight (and where to get more info).
Got a question you’d like me to answer?
Comments
2 responses to “Punching Power and Tapering for an MMA Fight”
Hi there! I know this is kinda off topic however I’d figured I’d
ask. Would you be interested in trading links or maybe guest authoring a blog post or vice-versa?
My blog covers a lot of the same subjects as yours and I feel we could greatly benefit from each
other. If you might be interested feel free to shoot me an email.
I look forward to hearing from you! Wonderful blog by
the way!
More AWESOME info, Thanks for continuing to share your knowledge!