Punching Power and Tapering for an MMA Fight

How to increase punching power is probably the most common question I get asked.

There are a ton of factors involved in this, so in this video, I break down some of these factors and give you exercises to train them.

I also briefly address the question about tapering for a fight (and where to get more info).

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Hi there! I know this is kinda off topic however I’d figured I’d
ask. Would you be interested in trading links or maybe guest authoring a blog post or vice-versa?
My blog covers a lot of the same subjects as yours and I feel we could greatly benefit from each
other. If you might be interested feel free to shoot me an email.
I look forward to hearing from you! Wonderful blog by
the way!


More AWESOME info, Thanks for continuing to share your knowledge!