I’ve got two new articles on PrecisionMovement.coach this week, focusing on:
- Helping you treat a pulled hamstring – what are the symptoms of a hamstring strain and a few strategies to help treat it
- Shoulder impingement – why does it happen and 3 powerful stretches to ease the pain
New PMc Article #1:
How to Treat a Pulled Hamstring
Always feeling this intense pain in the back of your leg when you go jogging? Read this article to learn how to treat and prevent this common injury.
New PMc Article #2:
3 Powerful Shoulder Impingement Stretches For Pain Relief
If you’re dealing with a shoulder impingement, these 3 quick stretches will help you eliminate the pain and more importantly, they will help you prevent this condition.
Got any questions? Leave them in the comments below.
