2 Exercises to Fix Knock (Valgus) Knees [ASK ERIC]

If your knees go in towards each other when you Squat, Lunge, run or jump, then you’re going to run into knee pain sooner rather than later and any gains you make will be quickly erased.

In this episode of Ask Eric, I show you a couple of exercises to fix this common problem.

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ZachEricMike Recent comment authors
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Mike
Mike

Where to you recommend getting those bands?

Eric
Eric

Google

Zach

Lol!