Here are the questions I answer in today’s QnA video:
Eric, can you show us how to train the alactic system?
Jim Inocencio
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Hi Eric, do you think the Ultimate Warmup can be done before fight as warmup?
Thanks
Anisio Soares
Links mentioned in this video:
- www.CAGECardio.com
- www.UltimateMMAStrength.com
And if you’ve got a question about training for MMA or martial arts, nutrition, injuries or anything else that you’d like me to answer in a future QnA video, submit it here: http://EricWongMMA.com/ask-eric
