Gain 7.2 lbs… After a Single Meal?!?

The holidays always includes a bunch of big feasts to indulge in.

One particular night, I had a hankerin’ for some all you can eat (AYCE). Specfiically this place up on Queen St. called Spring Rolls that serves dim sum, sushi AND Thai food.

I don’t generally frequent AYCE establishments because I enjoy seeing my private parts, but sometimes, I get the urge.

The last time I was at an AYCE buffet I almost got trampled, for Shanghai noodles, of all things.

But I wouldn’t be discouraged…

Anyway, the meal was absolutely reDICK!

Here’s what I ate:

I generally eat 75% of whatever portion is there, which pleases me very much. My wife is small and likes to not only stay small, but also sample a bit of everything. God bless her little soul.

The walk home was interesting – I felt like a Chinese version of Santa Claus and I had a bit of difficulty breathing.

And here’s the fallout:

[jwplayer config=”600×338 (Blog Posts)” mediaid=”7292″]

The morning after, I weighed 167 lbs, which occurred as a result of one bathroom deposit and a bunch of evaporation.

2 days later I was back to my normal walking weight of 165 lbs.

Now, you may have had a couple of big binges like these and you may be holding on to the extra weight.

If that’s the case, you’d be well served to follow the Total Wellness Cleanse

The powerful 30 day cleansing protocol will clean out your colon, float fat and toxins right out of your body and give you a jump start to the healthiest year ever.

To fully understand the impact it will have on your health and fitness, you’ve got to read the page.

And don’t forget, you’re also getting access to my MMA Ripped 8-Week Training Camp ($97 regular price) for FREE.

Follow the TWC cleansing protocol for the first 30 days, then switch over to my performance fat loss nutrition plan for the last half of the camp and your results will be INSANE.

So if you’re ready to get your GRIND on and start your year on a foundation of true health, grab the Total Wellness Cleanse¬†at a $100 discount today.

After you grab TWC, fire me an email and I’ll get you setup inside MMA Ripped.

2
Leave a Reply

avatar
1 Comment threads
1 Thread replies
0 Followers
 
Most reacted comment
Hottest comment thread
2 Comment authors
EricNeliel Recent comment authors
newest oldest most voted
Neliel
Neliel

I didnt get to see the vid cuz my phone sucks but where did you go to eat and what is the address?

Eric

Queen St. W – Spring Rolls in Toronto. Not sure addy but you can look it up.