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Tag: tacfit commando

  • TACFIT Circuits for MMA

    Got a ton of positive feedback about the recent bodyweight exercise videos I’ve been sharing…

    I guess it’s because bodyweight exercises can be done anywhere, anytime and with a little creativity, can challenge even the most fit athletes.

    Well I’ve got something new for you and it totally rocks…

    I call them the ‘TACFIT Circuits for MMA’…

    2 brand new circuit workouts, 1 for striking and 1 for grappling, both can be done to accelerate your specific physical conditioning for MMA.

    Plus, you can get them absolutely F-R-E-E!

    Read on for full details…

    Here’s how it works:

    To get these 2 killer circuit workouts, you’ve got to get yourself a copy of the TACFIT Commando program by Scott Sonnon.

    In developing these new workouts, I was heavily influenced by Scott’s work.

    And to show my appreciation to Scott, I’m only making them available to those who invest in TACFIT Commando.

    So you’re not only saving money, you’ll also be getting my TACFIT Circuits for MMA as a bonus for my loyal subscriber.

    ==> Click HERE to get TACFIT Commando (and TACFIT Circuits for MMA free)

    The TACFIT Circuits for MMA program has everything you need to develop bone crushing strikes and sick grappling endurance and power.

    I only endorse programs I truly believe in and use and many of the exercises I now use with my athletes I learned in the TACFIT Commando program.

    I give this program my highest recommendation and it’s a steal at half off, so take advantage now before the promo is over.

    Your coach,

    Eric

    ps. There are some other great bonuses being given away with the TACFIT Commando program, be sure to check the page out for full details.

    ==> Click HERE to get the full scoop on TACFIT Commando

  • Screw Pushups! (and 1 other variation)

    Here’s the final video in the 3 video series of brand new bodyweight exercises I learned from the Adam and the TACFIT Commando guys…

    The TACFIT Commando program is chock-full of unique bodyweight exercises that will improve your mobility, co-ordination, and core stability… I highly recommend you check the program out…

    When I first went through the program I was amazed at the variety of exercises and the quality of video instructions that Scott gives.

    Another resource to add to my vast library – my (new) fiancee gets mad at me for spending so much on books and courses but I was taught that investing in your own education always pays off in the end.

    Hey, at least it’s not a new purse!  (I don’t say this so as not to get in trouble). 🙂

    Check the vid:

    If you’re still doing standard pushups and you find them easy, upgrade your training and add these variations in there… I guarantee you can’t do as many of either of these variations as you can normal pushups.

    For more unique bodyweight exercises, be sure to check out the TACFIT Commando program:

    => TACFIT Commando (plus the special bonus below)

    10×10 MMA Bodyweight Circuit

    Remember the 10×10 MMA Bodyweight Circuit I was telling you about?

    Here’s the scoop.

    When you pick up the TACFIT Commando program, I’ll hook you up with a copy of my 10×10 MMA Bodyweight Circuit – the workout that kept me in fighting shape while I was on vacation in Costa Rica…

    This circuit can be used anywhere, any time, to keep your mobility, strength, power and conditioning up to snuff…

    I used it while on the beach in Costa Rica and definitely got some funny looks, but hell, I was the most ripped guy there so whatever. 🙂

    But this isn’t the main reason to invest in the TACFIT Commando program, it’s just the icing on the cake.

    Get TACFIT if you think it’s a good idea to expose your body to totally new movements, train in 3-dimensions and have an arsenal of exercises that you can do regardless of where you are or what equipment you have access to.

    Think of it as having 50+ strikes and combinations in your arsenal that you can call upon and execute at anytime vs. 5 – you’ll be 10 times more effective when you get in the ring and with these new bodyweight exercises you’ll be 10 times more effective in the gym.

    => TACFIT Commando (plus 10×10 MMA Bodyweight Circuit, FREE)

    To claim the 10×10, simply email me after you grab TACFIT Commando with your invoice # and I’ll hook you up.

    Enjoy!

    Eric

  • 2 More TACFIT Bodyweight Exercises

    Here are a couple more exercises that I learned from my friend Adam that I filmed while I was on vacation in Costa Rica (gotta love the portability of bodyweight training).

    Without further adieu – here’s the vid:

    If you enjoyed this, stay tuned, as I’ve got 2 more exercises to share with you soon, plus that killer 10×10 MMA Bodyweight Circuit I was telling you about.

    As always – I’ll field your questions, or if you just want to leave a comment with your thoughts on the exercises, I’d love to hear those too!

    It keeps me motivated to keep putting out good content when I hear positive feedback. 🙂

    UPDATE: here are the next 2 funky bodyweight exercises

  • 2 *Weird* Bodyweight Exercises

    Bodyweight exercises are a staple in MMA workouts.

    I’m sure you’ve done your fair share of pushups, situps, chinups, squats etc… I know I have!

    But we often get stuck doing these same exercises over and over and over, often because our instructors don’t know any better!

    There are these 2 old kickboxing instructors at the club I train at and no word of a lie, these guys do the exact same warmup routine, which lasts about 25 minutes, EVERY CLASS.

    And these guys have been teaching since at least the early 90’s!

    That’s why when I first met my buddy Adam Steer and we started talking shop and he showed me a few new exercises, I was like a kid in a candy store.

    They made my body move like only happens by accident when you’re rolling and you have to scramble out of some awkward position.

    There’s no doubt that these exercises will improve your MMA game.

    Find out why by watching the video and then giving them a shot:

    Bodyweight training is also great because you can do the exercises anywhere, any time.

    That’s why it worked out perfectly for my vacation in Costa Rica, which is where all of the new bodyweight exercises I learned were filmed.

    I also filmed an absolutely KILLER circuit that I call the 10×10 MMA Bodyweight Circuit, details to come…

    Now I’ve got 4 more of these unique bodyweight exercises for you that are perfect for mixed martial artists, but if you want to see my go-to resource for new bodyweight exercises, check out the TACFIT Commando program, created by my friend Adam’s coach, Scott Sonnon

    => TACFIT Commando Program

    There are over 50 new bodyweight exercises just like these (and weirder) that will really improve your co-ordination, mobility and strength.

    Check it out and I’ll be back soon with more.