Tag: tapouts

  • ISO Squeeze Exercise for Lactic Acid Tolerance

    To followup last post where I shared the Towel Bicep Curl exercise, I’ve got another great exercise to use to add elbow-popping submission power AND the stamina to last that I invented called the Good Morning Curl.

    But before we get to that, last post I posed the question, “Why do you think I named my new program Python Power?”

    The most powerful submission artist on the planet...
    The most powerful submission artist on the planet…

    Most of the answers described the obvious link of how the python powerfully constricts and suffocates it’s victims to death…

    Many of you also told me how once a Python gets its grips on its prey, the prey will never escape

    (more…)