Whenever I travel, I make sure that I don’t give into the temptation to get fat and lazy and instead, keep working out.
As well, I do my best to eat well so I don’t feel like an absolute slug when I get back.
I recently took a short 4 day vacation to the Bahamas…
Definitely a much needed getaway from the Canadian winter and my body thanked me for exposing it to some sun!
Nutrition-wise, my fiancee and we brought some foods, which included my world-famous Cashew butter muffins as well as 6 cans of tuna…