Rocci Williams first started training using my programs in 2009. I did an interview with him on this site over a year ago. He’s still going strong and has been fighting regularly.
Here’s an email he sent me on May 3, 2011 about his most recent fight that has some interesting MENTAL TRAINING tidbits in it:
“I won my fight how I said I would, I wrote it down – it went like this. he threw a couple of jabs of course I moved then I think as he threw the rear kick I tagged him a little from then he wiped his nose, i knew then he didnt like to get hit (wrong sport gumbo) I knew what was comming – he shot I stuffed it and put him on his back from here I got the crucifix landed one elbow, he said to me that he had enough (sorry dude, your in the wrong sport) so i proceeded with some more elbows and knocked him out – 64 seconds in the first ohhh yeah!! my celebration was longer lol.
Not once did I question my fitness, and I really really trained my arse off for this one, again I have to thank you for that, but also to say thanks for recommending the Renegade Mindset on your site cos these guys have given me that killer confidence, I now actually love to fight. every opportunity I was putting the ear phones in and just taking all that mindset in.
next fight is set for September, sort my niggles out and do a little strength training
thanks again
Rocci”
Eric: Awesome, thanks for sharing Rocci. Lots of golden lessons shared on how to mentally prepare for a fight.
If you want to develop the KILLER CONFIDENCE too, I suggest you check out the Renegade Mindset for Fighters program that Rocci swears by.
It’ll help minimize your pre-fight nerves and allow you to show your skills. Highly recommended for any fighters who want to have their best performances in the cage: