I’m back (after a week off) with another Ask EricWongMMA – this week I answer 2 questions to make up for missing last week.
The first question is about back pain and the second question is about pre-workout supplements.
WARNING: I swear in this video. More than a few times. Probably more than I should. If this type of thing bothers you, please click here.
It’s probably because I shot it while on the beach and I was super chillin’ and I felt like I was just shootin’ the shite with some pals.
I also go off on a couple of tangents and rant a bit.
Either way, I think that I share some extremely important concepts here, especially about the pre-workout supplements, so check it out when you’ve got 10 minutes:
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There’s some good stuff in there and now I’m going to test your knowledge…
QUIZ QUESTION: What are 2-3 important factors that relate to maintaining healthy adrenal glands?
Answer below.