There’s a new skill in town, and it’s not a hidden form of karate or a secret indigenous-tribal martial art – it’s mental training. Actually, it’s not that new, it’s been around forever, especially for some of the more mainstream individual sports like golf and tennis.
But now in MMA, some of the top guys are touting the benefits of keeping your mind in peak shape, guys like:
So, to keep you guys on the CUTTING-EDGE, I did an interview with Bill Gladwell and Stephen Ladd, 2 guys who have a different approach to mental training than the traditional sports psychologists and have helped many MMA fighters be more confident, stay relaxed, and truly unleash their skills in a fight.
Check out this interview and get some KILLER tips to improve your mental game: