Blow Up Your Lat Size And Strength With The 3 Pullup Tips In This Video:

Most guys don't properly use their lats (I didn't) because of overused Pecs and Biceps. If your arms tire out first, this is you!

After using the 3 tips in this video, you may not be able to do as many Pullups, but you'll be doing them RIGHT.

Get The Solution To Muscular Imbalances And Build On A STRONG Foundation (50% off)

In the FOUNDATION Program, you'll be guided through an easy self-assessment that will reveal your muscular and posture imbalances and you'll be given the prescription to fixing them.

You can then integrate these exercises with the current powerDOJO Workout of the Month, "Strong & Shredded Phase I", which includes the Tempo Pullup exercise you learned above to ensure you're building a strong, shredded AND balanced body.

Today Only $27

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Join powerDOJO at the special rate today and if you decide to remain a member, do nothing to lock your membership in at and you will be billed at this discounted rate again in 30 days. If you decide to cancel your membership, simply send me an email and your next payment will be cancelled on the spot.

Your Purchase Is Completely Risk-Free!

If for whatever reason, you decide that you want a refund, all you have to do is send us an email we'll cancel your subscription right away and issue you a prompt and courteous refund. No questions asked.

I know that every powerDOJO subscription is significantly more valuable than the purchase price. And it’s for that reason I'm offering you a chance to try it out, 100% risk-free with my Money-Back Guarantee. Am I risking being taken advantage of? Sure, but I’m confident that after going through these programs and the membership site you’ll understand why I'm willing to give you such a bold guarantee!

  • powerDOJO Belt System

    Access the powerDOJO Fitness Profile and Belt System and know exactly where you are in 5 Biomotor Abilities and know what to do to achieve your Black Belt.

  • Intuitive Workout Tracker

    Easily track all of your workouts on your desktop or mobile phone so you have a detailed training log that can guide you to reaching new personal bests.

  • powerDOJO Workout of the Month

    Remain a member and get a new program every month to keep you moving towards your Black Belt and give you the variety needed to maintain your interest and motivation.

  • The Video Vault

    Get unlimited access to the Video Vault, with 100+ exercises and workouts shot in HD to ensure every move you make is in proper form.

  • Coaching From Eric

    Have a question you want me to answer? This is the place where you’ll get it. My time is limited and I can only take care of my “inner circle”, which includes my powerDOJO members.

  • Join the MASTERMIND

    Like-minded individuals from around the world come into the Forum for motivation and support and if you want to achieve success, surrounding yourself with those with similar goals is a key component.

Listen To What Current powerDOJO Members Have To Say:

Structure is a huge benefit. I like how this takes someone from various experience and fitness levels and builds us in a standardized, yet also personalized way.


The community is huge, as it gives a great perspective on personal progress and motivation to push yourself.


My personal progress has been awesome.


My physical prime was back in high school over a decade ago. Since then, i have let myself slip. In the DOJO I have not only caught back up, but am surpassing that level of strength and performance.


powerDOJO has helped me develop the consistency and commitment to constant improvement through the community and tools such as the workout tracker.

Tim Parisi
Meza, AZ, USA

I’m just beginning my workouts, but so far I have noticed that I am more motivated to workout because I feel like I am actually doing something instead of just going to the weight room & throwing a few weights around.


I like the instructional videos most in powerDOJO.


I recommend powerDOJO to anybody that is serious about getting in shape. powerDOJO is well worth the money.

Jerry K, 56 years old
Arizona, USA

I’ve experienced increased strength, size and stamina & lots of fun.


I love the WoM and the Forum.


I recommend anyone who wants to have fun, but effective workouts and would like to be part of a fantastic community that can help you push over your limits to join powerDOJO.


There’s lots of info available and Eric will answer any question promptly.


I also just want to stress how awesome the community in pD is.

Riccardo V
Dublin, Ireland
Join Today For Only $27!You will be charged $27 and if you decide to remain a member, do
nothing and you'll be billed $27 every 30 days thereafter. Cancel at
anytime by sending an email to support@ericwongmma.com.

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