Tag: preventing injuries in mma

  • Preventing Injuries

    First off, being a loyal Canuck, I’d like to wish you all a Happy Canada Day!

    Now with the patriotism out of the way, I had a funny experience playing SURGEON a couple days ago.

    I was at a birthday party forĀ  a buddy of mine (my BJJ cornerman Youssef turned 29) and my girlfriend was walking around in barefoot by the pool and this is what she got in her foot:

    spear1

    OK – in reality maybe it was only abot 3 mm in length, but it still hurt.

    But she let it sit there for a day and because of this, we get an important lesson.

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