Today’s society is taking a MASSIVE toll on our bodies…
Many of us park our butts in an office chair for 8 hours a day mulling over spreadsheets or plugging away inside Outlook…
Others are road warriors who spend a couple of hours traversing the land in the modern-day horse and buggy called the car.
Not to mention our hobbies, one of which, if you’re reading this blog, is likely mixed martial arts training, with its guard, clinch, single and double leg takedown attempts, chin-tucked fighting stances, shoulders rounded forward like a turtle’s shell, abs constantly on to make the body as small a target as possible.
Our bodies, which are almost a thing of perfection – the strength, power, athleticism, quickness and grace with which we move in the upright position and with good posture is something truly amazing – are regressing and de-volving to the point that Darwin would be afraid for our species’ (modern man) survival.
Well that’s about to change…