Too much Bench Pressing or doing it incorrectly can leave your shoulders stiff and tight.
In this episode of Ask Eric, I break down how to avoid this common problem.
Got a question you’d like me to answer?
Submit your question HERE.
![Bench Pressing & Shoulder Flexibility [ASK ERIC]](https://www.powerdojo.com/wp-content/uploads/2015/08/qna-1-0806-600x300.jpg)
Too much Bench Pressing or doing it incorrectly can leave your shoulders stiff and tight.
In this episode of Ask Eric, I break down how to avoid this common problem.
Got a question you’d like me to answer?
Submit your question HERE.