5 Best Warmup Exercises for Sprints

5 Best Warmup Exercises For Sprints

I do all of these exercises before every SPRINT session.

You can add more, too.

In fact, I suggest it.

For the moving exercises, do each exercise for 2-3 sets over a 30-40 yard stretch or before you start to fatigue.

And here are your instructions to get Medicine Ball Madness ($27 value) as a FREE Bonus:

Step #1: Grab the Sprint Conditioning Program from this link

Step #2: Click here to get MB Madness (FREE bonus)

That’s it!

This offer expires Friday.

Eric

P.S. If you haven’t yet watched this video where I show you tips to make sure you’re sprinting with good form, watch it now to get the most out of your sprints.