NAME OF PROGRAM

2-3 MAJOR BENEFITS | SEPARATED | WITH BARS
SOME TYPE OF TIME BENEFIT SHOWING WHAT IT TAKES

(SPECIAL DISCOUNT FOR POWERDOJO KYOUDAI ONLY)

Here's What You're Getting:

  • A 4-week blueprint with 3 different workouts showing you exactly how to build power, muscle and increase lactic endurance using bodyweight exercises
  • One powerful pushup variation that simultaneously improves shoulder and core stability… AND groin and hip flexor strength-endurance
  • MARTIAL ARTISTS: the training technique and 2 specific exercises that will have you punching harder with LESS EFFORT in just 4 weeks from today
  • How to apply the Dual Contract Relax (DCR) method to unlock your tight hamstrings
  • How to add 1 barbell exercise to each workout to build strength (optional and only if you want to add this in)
  • The bodyweight squat variation that will ensure you’re squatting deep with proper technique
  • The 360° Shoulder Opener that will free your shoulders up after just ONE set
  • A detailed periodization plan showing you how to progress each of the 3 workouts week-to-week to ensure optimal gains
  • Videos of every exercise that you can watch on your computer or mobile device
  • Printable workout sheets to take with you to the gym

[INSERT COLLAGE IMAGE SHOWING ALL COMPONENTS]

 

And as a powerDOJO Kyoudai, you're getting [name of program] for ___ % off, which means today you're paying just $___ .

START THIS PROGRAM NOW

And as always, you're backed by my
NO-HOLDS BARRED guarantee:

START THIS PROGRAM NOW

Here Are Some Results Others Have Experienced Using This Program

"Hey Eric,

4 weeks into the SFS and I am stunned! I didn't think my shoulders could be helped!

After 15 years of competitive arm wrestling my shoulders took a tremendous beating and the price I have paid is chronic tightness due to adaptive shortening from never doing any type of prehab work before or after my AW'ing training sessions.

Still have a ways to go get my right shoulder where it needs to be but I can only imagine where i will be in another 4 weeks!

The main thing so far is NO PAIN! Increased range of motion in all areas and each sessions seems to get better.

joeI would have never thought my right shoulder could feel this good!

Joe Musselwhite
Texas, USA

"After four weeks...WOW! I am not cured yet or anything but I have seen very dramatic results.I have had severe pain and weakness in primarily my right shoulder,but also the left, for the last 8-10 years or so.I have tried physical therapy, cortisone injections, static stretching, rolfing, exercises and medications such as NSAIDS and muscle relaxers.

Surgery was recommended by some but I never tried it.

All these thing would temporarily give partial relief, but never long term or total relief.

I train in MMA as a hobby and it limits me greatly due to the pain and limited range of motion, I also work as a watchmaker and by the end of the day I would be in a lot of pain and have numbness in my fingers.

I also would wake up numerous times in the night because I sleep on my side and my shoulder pain and tingling would wake me up.

I was hanging some curtains two weeks ago, after only two weeks in the program and realized I had no pain in my shoulders, I can't remember the last time that happened.

morgan-dI am sleeping through the night, I am able to train in MMA with only minor soreness and greatly increased range of motion, I am able to work through the day with little to no pain and no numbness."

Morgan DuShane, Age 45
Ohio, USA

Frequently Asked Questions

[accordion-themepoints]

[INSERT COLLAGE IMAGE SHOWING ALL COMPONENTS]

START THIS PROGRAM NOW