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Here's some of what's inside:
- The 5 Principles I currently follow that have come from over a decade of intense study in the fields of personal development that have allowed me to build and live a life I love
- How I used one of the most difficult experiences of my life to build rock-solid self-confidence and how you can do the same
- The 5 Pillars to a POWERFUL body and how they must be built in the right order otherwise you risk building a "house of cards"
- All about the 8th Movement Pattern and how to train it to balance your body and quickly improve flexibility and mobility
Once you complete payment, your order will be processed within 1 business day and you will receive an email when your manual ships.