QUICKNESS KILLS

MUSCLE | ENDURANCE | CARDIO

45 MIN WORKOUTS TO IMPROVE SPEED AND POWER

(SPECIAL DISCOUNT FOR POWERDOJO KYOUDAI ONLY)

Here's What You're Getting:

  • 4-week program that will allow you to move like you’re a flyweight fighting a heavyweight
  • Printable Training Templates that allow you to track your progress
  • High Quality Videos that explain every technique in detail to make sure you're performing each exercise correctly
  • Follow-Along Audio files called the "Circling Drill"designed to train you to be quicker in specific MMA skills

WHAT YOU'LL GET FROM THIS COURSE:

quickness-kills-3d-cover-smallQUICKNESS KILLS
Program Manual

This is the main program manual revealing exactly how and why this program will turn you into a lightning-quick mixed martial artist.

The exact program to follow with every exercise, rep, set and detail you need to get optimal results is outlined as well as pictures and descriptions for each exercise.

training-template-cover-3d-smallProfessionally Designed Printable
Training Templates

Print out these templates and take them to the gym with you so you can follow along and perform every workout exactly how it’s supposed to be performed for optimal results.

These templates also allow you to track your progress so if you want to repeat the program, you’ll be able to compare your progress every time you do another 4-week cycle.

video-player-3d-smallHigh Quality Videos of
Every Exercise and Drill

You’ll see and hear every detail of every exercise in high quality 640 x 360 resolution so you perform each exercise with perfect technique.

You and I both know how important technique is and with these videos it’ll be the next best thing to me coaching you in person.

headphones-quickness-killsHigh Intensity
Follow-Along Audio Files

One of the drills in the program is called the ‘Circling Drill’. It’s a high-intensity drill designed to train you to be quicker in specific MMA skills.

But because I can’t be there to coach you through it, I’ve created these audio files for you to put on your MP3 player or burn to a CD to follow along with.

There are 4 Weeks worth of drills included, with music and no-music versions in case you want to train to your own.

And as a powerDOJO Kyoudai, you're getting Quickness Kills for 65% OFF which means today you're paying just $19.

START THIS PROGRAM NOW

And as always, you're backed by my
NO-HOLDS BARRED guarantee:

START THIS PROGRAM NOW