OLYMPIC LIFTING MASTERY COURSE

POWER | STRENGTH | FLEXIBILITY

MASTER THE LIFTS IN ONLY 4 WEEKS

(SPECIAL DISCOUNT FOR POWERDOJO KYOUDAI ONLY)

Here's What You're Getting:

  • A 3 weeks step-by-step training system that will take your body and workouts to another level
  • The "Corrective Mobility Warmup", a dynamic warmup that includes the best exercises to fix all of the common areas of restriction that prevent you from proper execution of the lifts
  • BIOMECH BREAKDOWN: I analyze and breakdown each phase of the lift in easy to understand language so you can fully visualize exactly how the lifts are to be performed
  • Rapid Mastery Training Sequence this is where the rubber meets the road and you progress through 4 distinct phases of training on your way to mastery of the world’s most explosive lifts – no filler and no fluff – just everything you need to know to start lifting properly
  • Over 1 hour of high quality, detailed instructional exercise videos so you can see exactly how everything is to be performed

Inside the Olympic Lifting Mastery Course, you’ll also discover:

  • The most common errors made when beginners try to learn the lifts on their own… that could lead to serious injuries!
  • How strong you really need to be in the Olympic lifts when compared to your 3 rep-max Back Squat so you don’t waste your time working on strength when you should be training POWER and vice versa
  • Relative strength guidelines for all of the major lifts – all weight-class athletes must know these guidelines!
  • A simple and effective 3 day/week workout that       includes all of the major movement patterns and the Olympic lifts for balanced power and strength development

And as a powerDOJO Kyoudai, you're getting Olympic Lifting Mastery Course for 33% off, which means today you're paying just $19 .

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And as always, you're backed by my
NO-HOLDS BARRED guarantee:

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