ericHey! It's Eric.

I've got a very special offer for you on this page...

It's about how you can have me as your Coach for just $29.

That's the BAD news.

The good news?

What you'll get for this.

Because if you decide to take me up on this, I guarantee the amount of time you'll free up, plus the common training mistakes you'll avoid will be worth at least 10x what I'm asking.

And best of all - you'll be rewarded by making continued gains in strength, power and conditioning and also minimizing the chance of repetitive strain injuries like tendonitis of the shoulders or knees.

Before we move on, a really quick intro if you don't yet know me...

I’m a strength and conditioning coach with a love of 2 things: fitness and MMA.

Since 2006, I’ve dedicated myself to developing methods to help MMA fighters be in top shape and have been lucky enough to have been trusted by 3 UFC fighters and dozens of local pros and amateurs in their quest for success.


Now, you might be thinking, "Eric, I'm not an MMA fighter. Why should I listen to you?" Here's the thing...

Even if you have no desire to be an MMA fighter, training like one is a great idea you want:

  • Well-rounded fitness including strength, power, agility, endurance AND conditioning…
  • Having an athletic, mobile, agile, flexible AND not-too-bulky physique…
  • Efficient programs that get you results without requiring you to be in the gym all the time

Then training like an MMA fighter is a SMART way to go, since success in the sport requires developing these traits (and more) and doing so as EFFICIENTLY as possible.

Pro fighters have so much other training to do, they can't afford to waste time or energy and I'm guessing, neither can you.

However, training like this involves WORK.

If you're afraid of PUSHING yourself, read no further.

I'm not going to sugar coat it - when it's time to work, you've got to be focused and put in 100% effort.

If you're used to half-assing it, you're wasting your time.

When you train 2-3 days/week like I recommend, you've got to give it your all each time.

If you're ready to do this, then let's talk about how you can get in TOP FIGHT SHAPE in the least amount of time possible...


In business, outsourcing is all the rage these days...


Because it's a cost-effective way to get things done, whether that's to grow your business (outsourcing your web design) or save time (hiring someone to clean your house).

So instead of trying to figure this out all on your own, which probably isn't your background or strength, why not outsource your program design to me?

That way I can worry about ensuring you've got everything you need to reach your goals and you don't have to waste any more time plowing through the endless streams of information online and still end up confused about the best way to achieve your goals.

If this sounds good to you, I invite you to join powerDOJO today.

WoM250The key feature inside powerDOJO that relates to what we've talked about in this article is the Workout of the Month.

Each and every month you'll get a brand new workout that includes your strength training program, which includes either a 2 or 3 day per week workout, as well as a conditioning program, which includes specific steady state, interval or CAGE Cardio workouts, depending on the program.

Either way, you won't be required to workout more than 3 days/week and one of those sessions might be just a CAGE Cardio workout that will take under 30 minutes (including warmup).

Each WoM also includes a PDF outlining the details and science behind the program and instructional videos so you can do everything properly.

Following the WoM makes sure you avoid the 3 pitfalls we covered above and allows you to tap into my 9+ years of training MMA fighters - guys who need the most effective and efficient workouts available.

Imagine the benefits of getting a NEW workout from me each and EVERY month?

I can tell you that it's not just the workout, but the motivation to keep up knowing the next workout is coming that ensures you make the best gains possible.

And best of all, powerDOJO isn't anywhere near my $125 per hour rate for Personal Training...

Nor is it near my $500 flat rate for an 8-week Program Design.

Instead, you can hire me as your S&C coach, get a new workout every month and make consistent gains in strength, power and conditioning for just $39 per month.

Until Friday, July 24, save $10 off the regular monthly rate and pay just $29 per month - get in now and lock this special rate in as long as you remain a member:


Feel Secure Knowing You Can Cancel
Your Membership Anytime

risk-freeThere's no "fine print". Before you signup, feel safe and secure in knowing that you can easily cancel your membership at any time. Even if you only want to try it out for a couple days! Simply email us at and we will cancel your membership on the spot and you'll never be billed again - simple as that!


Plus, Every Month, Compete
in the KUMITE

I remember the first time I was exposed to the idea of a Kumite, which was in the movie Bloodsport starring the one, the only, Jean-Claude Van Damme…

The most famous type of Kumite is the 100-man version, which is an EXTREME test of physical and mental endurance where one man goes 100 rounds against similarly or higher-ranked opponents, with a new opponent each round.

Inside powerDOJO, each WoM includes a “KUMITE” that will test your physical and mental endurance and have you pushing yourself to new heights you never thought possible as you battle both yourself and fellow members for supremacy.

And aside from the incentives of reaching new physical heights and the intrinsic satisfaction of pushing past your limits, winners will be awarded each month with various prizes to recognize their achievements.


Want To Take A Peek Inside?

These Are Some Of The Features You
Get as a powerDOJO Member:

  • Intuitive Workout Tracker

    Easily track all of your workouts on your desktop or mobile phone so you have a detailed training log that can guide you to reaching new personal bests.

  • The Video Vault

    Get unlimited access to the Video Vault, with 100+ exercises and workouts shot in HD to ensure every move you make is in proper form.

  • Coaching From Eric

    Have a question you want me to answer? This is the place where you’ll get it. My time is limited and I can only take care of my “inner circle”, which includes my powerDOJO members.


    Like-minded individuals from around the world come into the Forum for motivation and support and if you want to achieve success, surrounding yourself with those with similar goals is a key component.


This certifiably INSANE offer ends in:

Here's What Current Members Have To Say:

Structure is a huge benefit. I like how this takes someone from various experience and fitness levels and builds us in a standardized, yet also personalized way.

The community is huge, as it gives a great perspective on personal progress and motivation to push yourself.

My personal progress has been awesome. My physical prime was back in high school over a decade ago. Since then, i have let myself slip. In the DOJO I have not only caught back up, but am surpassing that level of strength and performance.

powerDOJO has helped me develop the consistency and commitment to constant improvement through the community and tools such as the workout tracker.

Tim Parisi
Meza, AZ, USA

I’m just beginning my workouts, but so far I have noticed that I am more motivated to workout because I feel like I am actually doing something instead of just going to the weight room & throwing a few weights around.

I like the instructional videos most in powerDOJO.

I recommend powerDOJO to anybody that is serious about getting in shape. powerDOJO is well worth the money.

Jerry K, 56 years old
Arizona, USA

I’ve experienced increased strength, size and stamina & lots of fun.

I love the WoM and the Forum.

I recommend anyone who wants to have fun, but effective workouts and would like to be part of a fantastic community that can help you push over your limits to join powerDOJO.

There’s lots of info available and Eric will answer any question promptly.

I also just want to stress how awesome the community in pD is.

Riccardo V
Dublin, Ireland