ULTIMATE MMA

POWER | STRENGTH | CARDIO

WITH ONLY 2 SHORT WORKOUTS A WEEK

Here's What You're Getting:

  • Over 90 minutes of high quality, detailed instructional videos for EVERY EXERCISE.
  • The MASTER MANUAL reveals the science and secrets behind this program that allows you to spend less time in the gym but gives you better and faster results.
  • The TRAINING GUIDE includes everything you need to develop explosive power and endless cardio.
  • The PDF Exercise Library that includes detailed instructions for the over 75 exercises included in the warmup and the 5 distinct phases of training that make up the Ultimate MMA Strength and Conditioning Program.

Ultimate MMA Strength and Conditioning

MASTER MANUAL

The MASTER MANUAL reveals the science and secrets behind this program that allows you to spend less time in the gym but gives you better and faster results. Results like increased strength, power and cardio. To see the Table of Contents listing all of the sections in this info-packed 99 page manual, Click HERE.


Ultimate MMA Strength and Conditioning

TRAINING GUIDE

  • 8, 12 and 16 week Periodized Training Calendars - choose one of these templates depending on when your upcoming fight is (if you have no fight, choose the 16 week calendar your first round through and the 12 week calendar after that).
  • My Closely Guarded 5 Phase Resistance Training Blueprint - each of these 5 phases builds upon the previous one so you continue making gains and never hit a plateau.
  • The ULTIMATE Warmup - there are 5 components to the optimal warmup and I'll show you exactly how to perform each of these components to get not only your body primed for your workout, but also to fire up your nervous system so you have the best workouts of your life.
  • Printable Resistance Training Worksheets - these worksheets show  you every exercise, rep, set and rest period with space for you to track your progress.
  • Progressive Interval Training Programs - you'll see exactly to perform the 3 interval training methods to develop endless cardio... and how to progress them workout-to-workout for maximum results.
  • 2 of my Patented NRG System Complexes - once you reach the Power Phase you'll feel like an animal after only 2 weeks of these truly revolutionary MMA conditioning routines. Finally, you’ll be able to go the distance with complete confidence in your conditioning.

Ultimate MMA Strength and Conditioning

STREAMING VIDEO EXERCISE LIBRARY

You'll get over 90 minutes of high quality, detailed instructional videos for EVERY EXERCISE. That's right - I show you exactly how to perform each and every exercise in the program and give you the coaching points I use with my fighters.

exercise library


Ultimate MMA Strength and Conditioning

PDF EXERCISE LIBRARY I received a few requests from customers for a PDF version of the exercises, so I obliged and put it together. While the videos give much more detail and you can see the exercise being performed properly, the PDF manual is handy as a quick reference guide. Inside this guide you’ll get detailed instructions for the over 75 exercises included in the warmup and the 5 distinct phases of training that make up the Ultimate MMA Strength and Conditioning Program.


Ultimate MMA Strength and Conditioning

QUICKSTART CHECKLIST

You’re getting a ton of info with this program.

There are a lot of videos.

That’s why I put this 1 page checklist together – to make sure you know exactly how to get started on the path to explosive power and endless cardio.

If you want to start on this program TODAY, read this checklist FIRST and you’ll know exactly what you have to do.

Today ONLY you're getting Ultimate MMA for 75% off which means today you're paying just $19.

START THIS PROGRAM NOW

And as always, you're backed by my
NO-HOLDS BARRED guarantee:

START THIS PROGRAM NOW

Here Are Some Results Others Have Experienced Using This Program:

VERIFIED ACTUAL EMAIL FROM GARRETT AGE: 40

VERIFIED ACTUAL EMAIL FROM JORGEN AGE: 45

Frequently Asked Questions:

Q: Is this program suited for a complete beginner?

If you’re a beginner, then this is the best way to get on your way to optimal strength, conditioning, power and cardio for MMA.

You’ll actually make even faster gains than more experienced guys because you won’t have any bad habits to break and you’ll be doing everything properly right from the beginning.

Q: What if it doesn’t work for me?

Then it’s all FREE.

Simply put, if you follow the Ultimate MMA Strength and Conditioning program exactly as outlined in the materials, and do NOT gain more strength, power and endurance than you ever have previously, just contact me and I’ll refund your money. It’s that simple.

I stand behind my program as the best MMA strength and conditioning program ever created, and if doesn’t yield those results for you when followed, you get your money back. No hassles, no hoops to jump through, just a prompt, courteous refund.

As you can see, the burden to deliver is 100% on me—the only thing you need to do is let me prove it to you!

Special Price: ONLY $19!

START THIS PROGRAM NOW