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NEW VIDEO: The Scientific Application of Energy System Training to MMA - Introducing "CAGE Cardio"

If you're not following this system of conditioning, you're wasting time and energy and leaving yourself ripe for overtraining and injuries.

And once you start training like this, not only will your conditioning skyrocket, but you'll elevate your skills too because you won't be as tired or sore during your MMA training.

When the timer below hits zero, you'll never be offered CAGE Cardio Bodyweight Edition and the Optimal Interval Training bonus for only $7 again...

CAGE Cardio: Bodyweight Edition Includes 11 Scientifically Designed Workouts For MMA Fighters To Develop ENDLESS Cardio

In addition to the scientific background behind CAGE Cardio, here's what you get with the Bodyweight Edition package:

  • Instructional videos showing you how to perform every exercise with proper form
  • Follow-along videos that you can workout with at home or on your mobile device
  • A 4-week progression plan for each workout to ensure you make gains week in, week out

Today Only: $7

Give Me Endless Cardio!

Your Purchase Is Completely Risk-Free!

If for whatever reason, you decide that you want a refund, all you have to do is send an email to support@powerdojo.com and we'll issue you a prompt and courteous refund. No questions asked. No hassles.

I've sold hundreds of copies of this program for $29.95 and for today's special price of only $7, you're getting 11 scientifically designed conditioning workouts that will have you in top fight shape (that's only $0.63 per workout)!

3 Reasons Why These Workouts
Will Make You A Better Fighter:

#1) Precise Targeting Of Your Body's Energy Systems

Most circuit workouts are designed with only 1 goal in mind: to tire you out and make you feel like you've worked hard.

While this is fine for beginners, if you're looking to make the jump to an elite level of conditioning, you need to scientifically target the energy systems to ensure your conditioning is top notch.

#2) Each Workout Includes A Periodized Progression Plan

All too often you're given a workout and told to do it as is... Unfortunately, you may start off too high and you may end up too low, causing your body to overtrain initially (first week) then stop responding once it adapts (after 2 weeks).

Each of the 11 CAGE Cardio Bodyweight workouts includes a 4-week Periodized Progression Plan so that you start off at the right # of reps and sets and make progress every workout so you continue to improve your conditioning each and every workout.

#3) Efficient and Effective Workouts You Can Do Anywhere

Whether you train at a fully loaded gym, workout at home or you're often on the road, all 11 workouts require ZERO equipment so you can continue to train without interruption.

Plus, each workout takes a maximum of 20 minutes to complete, so you have no excuse to getting in top fight shape. And if you've got more time, I show you how to properly STACK the workouts for maximum effect.

Best Of All, Get CAGE Cardio Bodyweight Edition and the Optimal
Interval Training Report For Only $7 (Offer Ends Soon)

Give Me Endless Cardio!

To Summarize, Here's Everything You're Getting:

cc-be-coverCAGE Cardio Bodyweight Edition Manual

After reading this 39 page PDF manual, you'll understand the science underlying the system and how each workout preciesly targets your body's energy systems.

Plus, you'll have 4-week Periodized Progression plans for each workout, showing you exactly how many reps, sets and how much rest to take to optimize your training.


video-stillHD Instructional and Follow-Along Videos

I'll show you exactly how to perform each and every exercise with proper form as well as take you through all 11 workouts so you can just hit 'Play' and get your grind on knowing you're doing everything right.

 


downloadable-videosDownloadable Videos

In addition to access to your member's only download area where you can return if you lose your files for any reason, you also get downloadable videos in both HD and SD quality that you can save to your computer or mobile device to watch even if you don't have an internet connection.


For $7, This is an Absolute NO-BRAINER!

But hurry because it's a limited-time offer that I'm only making because I want to get all mixed martial artists new to my strength and conditioning methods on the fast-track to getting in top shape.

You can wait around and search through all of my hundreds of blog posts, YouTube videos and other content that I've published online since 2009, or you can get started today with what I'm using with my fighters right now by clicking the button below:

Today Only: $7

Give Me Endless Cardio!

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