Ellen, your question answered 🙂
Here's the question you sent me:
After a fall and repair to my knee I developed back pain, which over the last 4 yrs got worse and worse, no matter which sports dr, chiro, back dr I went to...
Now there are SI problems and I can hardly move..
I bought your hip flexibility solution and I just don't know where to start.
Yesterday a pain clinic dr. almost threw me out of the office because after saying i can’t help you, I asked him (while seeing my MRI showing the damage) so you think it’s in my head?
He said no, we just can’t get to the source of pain.. but he was darn rude and I was polite
I feel like that lady who fell and can’t get up.. can hip flexability exercises help me, put that SI where it needs to be, so I can keep inflammation down and walk again?
Total of 8 yrs from the knee fall and 11 from the coma...
I used to be a long distance cyclist and now I am a google searcher for pain relief.. thank you, love your videos..
And here's my response:
Take a Look Inside powerDOJO Here:
Here's Just Some Of What You Get When You Join:
Here's How Your Membership Works:
As soon as you become a member, you'll be sent directly to the private members area where you can being exploring the features, checking out the programs and enjoying every privilege that comes with being a powerDOJO member.
You can tell me about yourself and ask me what program you should start and I'll direct you, or you can browse around and pick what suits you best.
If you like what you see, membership is just $29 per month.
A buck a day!
This is a special charter membership price as I transition to this new setup but once the transition is done, membership will be going up to $39 per month (join now and it's like getting 4 months free every year you remain a member).
If it's not for you, no worries. Let us know and we'll cancel your membership right away.
powerDOJO members are an elite group of individuals from around the world striving to be their best. You're gonna fit in real well. 🙂
I'll see you inside.
Here's What Current Members Are Saying:
Structure is a huge benefit. I like how this takes someone from various experience and fitness levels and builds us in a standardized, yet also personalized way.
The community is huge, as it gives a great perspective on personal progress and motivation to push yourself.
My personal progress has been awesome.
My physical prime was back in high school over a decade ago. Since then, i have let myself slip. In the DOJO I have not only caught back up, but am surpassing that level of strength and performance.
powerDOJO has helped me develop the consistency and commitment to constant improvement through the community and tools such as the workout tracker.Tim Parisi
Meza, AZ, USA
I’m just beginning my workouts, but so far I have noticed that I am more motivated to workout because I feel like I am actually doing something instead of just going to the weight room & throwing a few weights around.
I like the instructional videos most in powerDOJO.
I recommend powerDOJO to anybody that is serious about getting in shape. powerDOJO is well worth the money.Jerry K, 56 years old
I’ve experienced increased strength, size and stamina & lots of fun.
I love the WoM and the Forum.
I recommend anyone who wants to have fun, but effective workouts and would like to be part of a fantastic community that can help you push over your limits to join powerDOJO.
There’s lots of info available and Eric will answer any question promptly.
I also just want to stress how awesome the community in pD is.Riccardo V
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