MMA RIPPED
STRENGTH | FAT LOSS | CARDIO
8 WEEKS TO THE FIGHTER'S PHYSIQUE
Here's What You're Getting:
The MMA Ripped 8-Week Training Camp is divided into 3 main phases: Pre-Camp, Training Camp, and Post-Camp. The Training Camp is then divided into 4 specific phases counting down to your ‘fight date’, which is when you’ll assess your increased strength, endurance and cardio and see exactly how much fat you lost over the 8 week training camp.
Assessment Guide
Inside this guide you’ll discover key assessments to measure your body comp and fitness. Few trainers assess their clients properly and when it comes to workout programs online or in books, this vital component is usually missing.
Join the MMA Ripped Training Camp and I’ll guide you through the assessment process so you know exactly where you stand, motivating you when you see the results in the mirror AND your fitness.
The Fight Mindset Manual
In this manual, you’ll discover some of the tips and tricks I’ve learned along with some powerful exercises I’ve used to help fighter’s train their mental game. After reading and performing the exercises, you’ll have a clear idea of what you need to do to achieve your goals and the confidence to follow through.
Priming Phase Nutrition Guide
The Priming Phase Diet is a 7 day protocol designed to cleanse and detox your system, balance your hormones and most importantly, provide insight into exactly what diet plan will work best for you during the Training Camp to both maximize energy and shed fat.
Results Tracker Software
The Results Tracker is a powerful piece of software to track your measurements as you progress through the Training Camp that will keep you motivated by showing you your gains. If you’re only looking at your weight on the scale it’s easy to get discouraged and think you’re not improving.
Once you’ve completed the Pre-Camp, which lasts 7 days, you move on to the main MMA Ripped 8-Week Training Camp:
Training Camp Guide
This guide will give you an overview of everything to expect when you work your way through the MMA Ripped 8-Week Training Camp. Each week is described from the Pre-Camp all the way to the Post-Camp.
Main Phase Nutrition Guide
This guide will be your customized meal plan for the duration of the 8-week training camp. You’ll discover a simple system for choosing what foods to eat to optimize your body’s fat burning rate while maintaining (and in some cases) gaining lean muscle. On top of that, you’ll have an abundance of energy, fueling the most rapid strength, endurance and cardio gains you’ve ever experienced.
The MMA Ripped Training Worksheets
The MMA Ripped Training Worksheets outline every exercise, rep, set, rest period and detail you need for each and every workout you’ll do including strength, cardio, technical sparring and live sparring. All you’ve got to do is follow the details outlined on these high quality, printable sheets, and you’ll be doing workouts as effectively as if I were right there, coaching you through them.
And as a powerDOJO, you're getting MMA Ripped for 40% OFF which means today you're paying just $39.
And as always, you're backed by my
NO-HOLDS BARRED guarantee:
Guarantee #1
High Quality
If for any reason you don’t think any component of this program is top-notch quality, even if you don’t like the font used for the manuals, simply email us at any time within 1 year and you’ll get a full and prompt refund.
Guarantee #2
Rapid Results
If after following the program you don’t experience virtually instant results that inspire you to continue so you keep making gains until you reach your goals, just let me know and you’ll get your money back.
Guarantee #3
Unexpected Benefits
Follow this program for at least 4 weeks and I guarantee that you'll notice other benefits outside of what you originally imagined due to the efficient and holistic program design. Stick to the program and notice additional benefits and if you don't, email us and we'll give you your money back.
Here Are Some Results Others Have Experienced Using This Program:
Frequently Asked Questions
Q: What equipment do I need for the workouts?
Q: I don’t have ____ piece of equipment. Can I still do the workouts?
Q: Does the training camp include nutrition?
Q: What if I don’t have a lot of fat to lose?
Q: I’m a beginner. Will I be able to do the workouts?
Q: I’m not in my 20’s or 30’s. Will this program still work for someone considerably older?
Q: What if it doesn’t work for me?
