POWER | HYPERTROPHY | LACTIC ENDURANCE
IN JUST 3X40 MINUTE WORKOUTS PER WEEK
(PLUS A FREE GIFT – OFFER EXPIRES MONDAY NOVEMBER 30, 2015)
- A 4-week blueprint with 3 different workouts showing you exactly how to build power, muscle and increase lactic endurance using bodyweight exercises
- One powerful pushup variation that simultaneously improves shoulder and core stability… AND groin and hip flexor strength-endurance
- MARTIAL ARTISTS: the training technique and 2 specific exercises that will have you punching harder with LESS EFFORT in just 4 weeks from today
- How to apply the Dual Contract Relax (DCR) method to unlock your tight hamstrings
- How to add 1 barbell exercise to each workout to build strength (optional and only if you want to add this in)
- The bodyweight squat variation that will ensure you’re squatting deep with proper technique
- The 360° Shoulder Opener that will free your shoulders up after just ONE set
- A detailed periodization plan showing you how to progress each of the 3 workouts week-to-week to ensure optimal gains
- Videos of every exercise that you can watch on your computer or mobile device
- Printable workout sheets to take with you to the gym
ACT TODAY AND CHOOSE A SPECIAL FREE GIFT:
To sum it all up – today, you’re getting the Bodyweight Triple Threat program AND your choice of either a powerDOJO T-shirt ($24.95 value) or the CAGE Cardio Bodyweight Fight Deck ($34.95 value) for only $29.
Act today because this special offer ends in…
Choose your FREE gift – the T-shirt or Bodyweight Fight Deck:
* The Bodyweight Triple Threat program and FREE GIFT come with your powerDOJO membership. If you decide to cancel your membership, keep them as a “thanks” for trying powerDOJO out.
But make the smart choice to remain a powerDOJO member and get the discounted rate of $29 per month (25% off the regular monthly fee of $39) and you will be re-billed on Day 30 and each month thereafter. Give it a fair shot and if you decide it’s not for you, just send an email to support@powerdojo.com to cancel and you will never be re-billed.
Get All Of This For Taking powerDOJO
For A 30 Day “Test Drive”
Remain a member in good standing and get:
- The powerDOJO Workout of the Month (WoM) including strength training, CAGE Cardio and intervals
- New Mobility Moves of the Month (M3) to optimize your flexibility
- Access to the Workout Tracker to log every workout and watch your progress
- Access to the Video Vault with hundreds of instructional and workout videos
- Access to The Mastermind where you get your questions answered by Eric and fellow members
- A minimum 30% discount on all current and future Premium Programs
* The Bodyweight Triple Threat program and FREE GIFT come with your powerDOJO membership. If you decide to cancel your membership, keep them as a “thanks” for trying powerDOJO out.
But make the smart choice to remain a powerDOJO member and get the discounted rate of $29 per month (25% off the regular monthly fee of $39) and you will be re-billed on Day 30 and each month thereafter. Give it a fair shot and if you decide it’s not for you, just send an email to support@powerdojo.com to cancel and you will never be re-billed.