shoulder impingement stretches - hovering pushup

Treat a Pulled Hamstring | Shoulder Impingement Stretches

I’ve got two new articles on PrecisionMovement.coach this week, focusing on:

  1. Helping you treat a pulled hamstring – what are the symptoms of a hamstring strain and a few strategies to help treat it
  2. Shoulder impingement – why does it happen and 3 powerful stretches to ease the pain

 

New PMc Article #1:
How to Treat a Pulled Hamstring

how-to-treat-a-pulled-hamstring-painAlways feeling this intense pain in the back of your leg when you go jogging? Read this article to learn how to treat and prevent this common injury.

Read More >>

New PMc Article #2:
3 Powerful Shoulder Impingement Stretches For Pain Relief

shoulder impingement stretches - hovering pushup

If you’re dealing with a shoulder impingement, these 3 quick stretches will help you eliminate the pain and more importantly, they will help you prevent this condition.

Read moreĀ >>

Got any questions? Leave them in the comments below.

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